Mexican Chicken And Spinach Salad
What a healthy combination! Less than 200 calories!
Ingredients:
- 2 tbsp tomato paste
- juice of 2 lemons
- 4 closves garlic, minced
- 2 jalapeno peppers, minced
- 1 tsp dried oregano
- 1 tsp cumin
- 1/4 tsp ground cinnamon
- 1 lb boneless, skinless chicken breasts
- 3 cup shredded spinach or other greens
- 2 tbsp tasted sesame seeds
Procedure:
- In a shallow baking dish, glass perferrably, mix tomato paste, lemon juice, garlic, peppers, oregano, cumin and cinnamon.
- Place the chicken between sheets of waxed paper. Pound with a mallet to an even thickness, about 1/3 inch.
- Place the chicken in the spice mixture and coat evenly. Refrigerate for 30 minutes, turning the pieces once.
- Preheat broiler or grill. Place the chicken on a lightly oiled rack, reserving marinade, then broil or grill unti cooked through, about 5 minutes on each side.
- In pan, boil marinade about 30 seconds. In large bowl, toss greens with marinade, mix well. Slice the chicken and serve on the greens. Stprinkle with sesame seeds.