Healthy Pasta and Cabbage
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Maybe you wouldn’t think of pairing these two up in the same dish, but you’ll love it!
Ingredients:
- 1 head green cabbage
- 2 tbsp caraway seeds, crushed
- 1/4 tsp coarse ground pepper
- 2 tbsp olive oil
- 1/4 cup chicken or vegetable broth
- 8 oz wide egg noodles
- 1 – 1/2 cup nonfat yogurt
Procedure:
- Coarsely shred or chop cabbage.
- Over medium-high heat, saute cabbage, caraway, and pepper in the oil, in large nonstick skillet, for about 10 minutes.
- Add stock, reduce heat to medium, cover and cook, stirring occasionally, until browned, about 30 minutes.
- In a large pot, boil noodles until tender. Drain and add to cabbage, brown for 5 minutes. Serve with plain yogurt for dipping on top of each serving as people desire.
Experiment with different kinds of noodels, the healthier the better!
Tags: Cabbage, pasta and cabbage, whole wheat pasta
Recipes For Losing Weight, Vegetables and Pasta | Veggie | 
July 25, 2009 3:43 pm
